Slow The Jog. Thought it was a slow jog bruh fyp foryoupage running jogging dying. How does slow jogging work.
I can work and still have time for other things which makes me a much happier author. The slow jog is much less stressful - provided of course one doesnt have a really looming deadline. However moderate-speed jogging is the most optimal one for losing fats.
Cadence describes the accuracy of the horses footfalls.
Slow jogging as the name implies is slower running training which is more like a walk than running. The term slow jogging was chosen to emphasize that even in a sport traditionally associated with moving fast slow can be a perfectly good way to do it. A slog jog can be done at three mph on a treadmill. I can work and still have time for other things which makes me a much happier author.